Wellness and Health

Wellness and Health
A Couple Of Awesome Organic Juice Cleanse Recipes For You To Try Out
May 6, 2017
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Hi fives, guys, here are just two good juicing recipes for your thirsty consideration. It is understood that many of you reading this might be heading into summer. How about that? Are we jealous? Naa, not at all. We are all fair and square over here and believe that we have had more than our […]
Wellness and Health
Outdoor And Indoor Exercise Is Good For Variety
December 11, 2016
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I read an interesting article elsewhere not entirely unrelated to what we’re doing here today. What we’re doing here and now is promoting good health and fitness. This article that I read had more to do with air pollution levels and the startling news is that according to government and environmental agency statistics, the quality […]
Wellness and Health
Health And Fitness Plans Can Be Strung Together In A Week
December 11, 2016
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This is for those of you who are in a hurry. I’m in a rush against time to get this grand project on health and fitness plans up and running for my editor and the rest of the team. It’s an ambitious plan to promote all-round good health by way of exercising and eating correctly […]
Wellness and Health
Enjoyable Eating And Juicing Inspirations To Go With Your New Fitness Plan
December 11, 2016
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It started out all horribly didn’t it? That last article was meant to help some readers catch a bit of a wake-up call. I think I used the phrase ‘receiving a good kick up the backside’ to drive home the point and the sense of urgency that is required for all men and women to […]
My Exercise Regime Wellness and Health
Keeping Fit Today Will Help You Lose Weight And De-Stress
December 11, 2016
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If this does not prove to be enough motivation for you then I do not know. What could one suggest other than the proverbial kick up the backside. Now, those words may seem harsh at this time but have been deliberately meant in the most well-meaning way possible. This short and stern message is also […]
My Exercise Regime Wellness and Health
Keep Fit Motivations For Those Just Starting Out
December 11, 2016
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Hi there. Welcome to a series of articles built around the purpose vehicle of keeping fit. Its design model is mainly to motivate and inspire readers to make quick and easy transitions from doing nothing to being physically active every day. The keep fit motivations will also include sub-themes on healthy eating and the importance […]
Health and Lifestyle Wellness and Health
Crazy Alarm Clocks & Sleep Inertia
November 6, 2016
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My oldest son is so difficult to wake up. He is definitely old enough to get himself up in the morning and manage the responsibility of an alarm clock but I just don’t trust him. However, I have to be a good parent and teach him the proper skills so he can adult effectively one […]
Culture Family and Relationships Health and Lifestyle Wellness and Health
My Daughter And The Piercing Culture
June 3, 2016
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My daughter has pierced ears. I don’t have a problem with that. I have pierced ears. I think a lovely set of earrings is a flattering accessory for women to wear. However, my daughter is of the “piercing culture” generation. She would like to go beyond that. My initial knee-jerk reaction is to exclaim, “Of […]
Family and Relationships Health and Lifestyle My Exercise Regime Wellness and Health
Grossest Mom Job, Ever
August 3, 2014
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    There are lots of gross stuff this mom can handle. Got vomit? I can clean that. Have diarrhea? No problem, got that covered, too. Bleeding out? Here, let me apply a tourniquet. However, I absolutely draw the line where toenails are concerned. It must be a phobia. I wouldn’t know, I’ve never seen […]
Family and Relationships Health and Lifestyle Wellness and Health
My Kids Are Cereal Addicts
July 13, 2014
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    My kids are addicted to cereal. I suspect this condition is common in most households. I have no one to blame but myself. I have definitely been the enabler of this addiction. In fact, I was the first cereal pusher in their lives. As soon as their chubby fingers were capable of grasping […]