Hi fives, guys, here are just two good juicing recipes for your thirsty consideration. It is understood that many of you reading this might be heading into summer. How about that? Are we jealous? Naa, not at all. We are all fair and square over here and believe that we have had more than our summer fair share. Was it hot as hell? No, not really. It’s actually been one of the coolest summers in more ways than one. Sometimes the temperatures did soar but never as high as before. Or has it been a case of us all getting quite used to such extreme temperatures.
We’ve had to make quite a few adjustments in our lives to ensure that life is still quite comfortable. One of the essentials has been to live as healthily as possible. The nice thing about this is that living the healthy life ties up quite nicely to living the organic life. Today, we are also focusing on another healthy practice. That is the natural, but forced, process of cleansing the body from all harmful toxins, some of which can be accumulated through a prevalence of warm temperatures that persist. And to cap it all off, we have for you a couple of awesome organic juice cleanse recipes for you to try out.
These two recipes are the traditional green juice and then, perfect for your impending summer, the tropical juice. Both juices have its cleansing properties, so do make a note of these. Now, if you’ve never juiced before, make a note to read up on how to do this good and proper before rushing off to buy a juice extractor that might be too expensive for you and pockets of apples and oranges that you might not need and leave to waste. Actually, nothing in excess should go to waste. If you’re not going to be using your fruit for a regular organic juice cleanse, then make a point of cutting up some slices to go over your favorite fat and sugar free breakfast oats, muesli or cereals.
The traditional green juice
This is quite an easy juice to prepare and make on a regular, daily basis once you’ve learned how to use your state of the art juicer. The green juice is great for cleaning out those harmful toxins too. It is packed with folic acid, calcium, iron, magnesium and potassium. Oh, and don’t forget all those essential amino acids too. The ingredients are simple and regular too. These are simply just one green apple, a green bunch of celery, a green bunch of parsley and a fancy bunch of kale leaves. You’ll be adding lemon and lime juice and a scrunch of ginger which, in itself, has powerful cleansing or detoxifying properties. So, all of the above combine to give you the potent detox or cleansing combo.
The cool tropical juice
In many varieties, this juice has always been a popular choice over those hot summer days. It’s also quite healthy too. Its ingredients help to loosen up those bowels in the morning after the body has; hopefully, been able to enjoy a good night’s rest, in spite of the sweltering heat. Ginger goes into this concoction too. So too just a small pineapple and a ripe papaya and a medium sized kiwi fruit. Once all the ingredients are nicely juiced, a cup or so of coconut water, not milk, gets added in and mixed with the fruit juice base.