Archive for: December 2016

Wellness and Health
Outdoor And Indoor Exercise Is Good For Variety
December 11, 2016
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I read an interesting article elsewhere not entirely unrelated to what we’re doing here today. What we’re doing here and now is promoting good health and fitness. This article that I read had more to do with air pollution levels and the startling news is that according to government and environmental agency statistics, the quality […]
Wellness and Health
Health And Fitness Plans Can Be Strung Together In A Week
December 11, 2016
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This is for those of you who are in a hurry. I’m in a rush against time to get this grand project on health and fitness plans up and running for my editor and the rest of the team. It’s an ambitious plan to promote all-round good health by way of exercising and eating correctly […]
Wellness and Health
Enjoyable Eating And Juicing Inspirations To Go With Your New Fitness Plan
December 11, 2016
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It started out all horribly didn’t it? That last article was meant to help some readers catch a bit of a wake-up call. I think I used the phrase ‘receiving a good kick up the backside’ to drive home the point and the sense of urgency that is required for all men and women to […]
My Exercise Regime Wellness and Health
Keeping Fit Today Will Help You Lose Weight And De-Stress
December 11, 2016
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If this does not prove to be enough motivation for you then I do not know. What could one suggest other than the proverbial kick up the backside. Now, those words may seem harsh at this time but have been deliberately meant in the most well-meaning way possible. This short and stern message is also […]
My Exercise Regime Wellness and Health
Keep Fit Motivations For Those Just Starting Out
December 11, 2016
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Hi there. Welcome to a series of articles built around the purpose vehicle of keeping fit. Its design model is mainly to motivate and inspire readers to make quick and easy transitions from doing nothing to being physically active every day. The keep fit motivations will also include sub-themes on healthy eating and the importance […]
Culture random ramblings Random Wordplay
Why Syria?
December 1, 2016
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Anyone with a television, smartphone or computer has heard about the horrible civil war in Syria and the resulting refugee crisis. Several times my children have asked questions about the surrounding issues and I have come to realize I know next to nothing about this country. Although I have often stated an opinion on current […]